For many years now, people have been aware of the positive gout treatment benefits of cherry juice for gout. Cherry juice contains high levels of antioxidants, which is beneficial for blood circulation and inflamed joints. Recent studies show that the simple act of consuming cherry juice for gout can drastically reduce the painful inflammation of the disease, and may even prevent it.
Gout is a very painful form of inflammatory arthritis that is caused by a build up of uric acid in the blood. The uric acid becomes crystallized and is deposited in the joints and tendons. Symptoms include painful swelling in the feet and toes. In some cases, the knees and fingers may be affected as well. Common causes for the build up of uric acid are an unhealthy lifestyle and genetics.
There are many drugs that can be used to alleviate the symptoms of gout. Medications for gout include nonsteroidal anti-inflammatory drugs, steroids, and ibuprofen. The problem with these drugs is that they may produce side effects in some patients. Many people experience stomach upset, hypersensitivity, and fatigue after taking these medications. Aspirin can alter the level of uric acid in the blood,but the side effects often make it an unappealing option for people with gout. Common aspirin-containing products include Anacin, Excedrin, Bayer, Bufferin and Percodan products.
Cherry Juice A Natural Alternative
Cherry juice is a natural alternative to harsh medications. The dark pigments in the juice have anti-inflammatory properties similar to those found in the chemicals used in aspirin. Cherry juice is chock full of vitamins and minerals, antioxidants, and anthocyanins. Many brands of juice are made from 100% natural fruits, so they do not generally cause side effects.
The first study on the anti-inflammatory effects of cherry juice for gout was published in 1950. Dr. Ludwig W. Blau from Texas had suffered from gout for a long time, and could find no remedy that worked. After eating a bowl of cherries he noticed that the next day his inflammation had significantly decreased. He continued to eat cherries on a daily basis until finally the gout disappeared. Blau went on to research the effects of cherries on people who suffered from gout and found them to be effective in every case.
Recent studies show that cherry juice for gout may contain properties that inhibit the chemicals in the body that cause gout to flare up. Naomi Schlesinger, MD studied the effects of cherry juice concentrate on 24 gout patients. She found that patients who consumed 2 tablespoons of cherry juice concentrate a day for 4 months or more experienced 50% less gout attacks. The patient’s uric acid levels were also significantly lower.
Cherry Concentrate for Gout Treatment
Cherry concentrate is an easy way to consume cherry juice for gout. A typical cherry concentrate will be very dense and sweet. One tablespoon alone contains the equivalent to about 45 to 60 cherries. Doctors suggest drinking two tablespoons a day until the symptoms of gout go away. After the symptoms are gone, one tablespoon a day should be sufficient to prevent a recurrence. The concentrate can be mixed with water, consumed as it is, or poured on top of yoghurt or ice cream.
Cherry juice for gout works best when it is combined with a balanced, nutritious diet. Diet plays a huge role in sustaining a healthy immune system. Many people suffer gout as a direct result of eating too much meat, drinking too much alcohol, and unhealthy weight gain. Gout attacks can be significantly reduced with the combination of a healthy lifestyle and cherry juice consumption.
Gout can be an incredibly painful disease, but it can be prevented and treated. Cherry juice has long been a popular method of controlling the disease. When taken in concentrated form, it can alleviate pain and swelling, and reduce the number of future attacks. Moreover, cherry juice for gout it is an all-natural, nutritious remedy with no known side effects, so it is safe for people of all ages and health conditions.
Cherry Juice Benefits
Tart cherry A superfruit with antiinflammatory and cardiac benefits. Tart cherries are a source of antioxidants that are fast emerging as a superfruit. A growing body of evidence has linked the tart cherry to substantial anti-inflammatory benefits including reduced arthritic and gout pain and several cardiac benefits.…